Greetings
Encouraging students to enrich their experience with all aspects of yoga, Debbie teaches with openness and compassion; all are welcome. Her classes focus on breathing, meditation, mantra, self reflection, along with philosophy and postures.
Benefits of these ancient practices include self awareness, clarity of mind, increased willpower, improved wellbeing as well as developing balance, flexibility and strength (physically and mentally). She invites students to reconnect with yogic teachings in everyday life, nurturing a peaceful personal life and society.
Debbie (Divya) developed a daily practice in yogasana with Swami Shivanandaji in Goa, India. Swamiji's gentle and spiritual approach encouraged her to travel to the Himalayas to learn more of yoga philosophy and build a foundation of daily practice and lifestyle with these teachings.
This journey led her to the teachings of the Sivananda style of yoga, a system stemmed in Hatha yoga. She has been teaching since 2008 and continues to develop practice along her journey.
Debbie lives in both the UK and Canada.
Encouraging students to enrich their experience with all aspects of yoga, Debbie teaches with openness and compassion; all are welcome. Her classes focus on breathing, meditation, mantra, self reflection, along with philosophy and postures.
Benefits of these ancient practices include self awareness, clarity of mind, increased willpower, improved wellbeing as well as developing balance, flexibility and strength (physically and mentally). She invites students to reconnect with yogic teachings in everyday life, nurturing a peaceful personal life and society.
Debbie (Divya) developed a daily practice in yogasana with Swami Shivanandaji in Goa, India. Swamiji's gentle and spiritual approach encouraged her to travel to the Himalayas to learn more of yoga philosophy and build a foundation of daily practice and lifestyle with these teachings.
This journey led her to the teachings of the Sivananda style of yoga, a system stemmed in Hatha yoga. She has been teaching since 2008 and continues to develop practice along her journey.
Debbie lives in both the UK and Canada.
There truly is something for everyone with so many opportunities out there for learning and practice. Many of us are fortunate to have access to internet and devices so we can enjoy our favourite teachers anytime. We can easily explore traditional and cultural teachings of yoga, embracing ancient knowledge from teachers all over the world. We have this incredible opportunity to be inspired and connect with some amazing teachers. It’s been wonderful to reconnect with some of my teachers in India and exploring more:
Sivananda Yoga Vidya Peetham and Swami Govindananda Blog
And mantra, harmonium, with Sheela Bringi, Sacred Sound Lab.
Vedic Studies online, grow with your yoga experience beyond physical postures
Who inspires your practice and have you explored any new teachers recently?
Sivananda Yoga Vidya Peetham and Swami Govindananda Blog
And mantra, harmonium, with Sheela Bringi, Sacred Sound Lab.
Vedic Studies online, grow with your yoga experience beyond physical postures
Who inspires your practice and have you explored any new teachers recently?
Below are memories of my teachers Swami Govindanana and Shri PC Kapoor. Their guidance is a blessing much appreciated.
